Dehydration
It’s important to get urgent care treatment for dehydration. Learn the causes of dehydration and signs and symptoms of chronic dehydration.
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What is dehydration? And what are the symptoms?
Dehydration results from the loss of water and electrolytes from your body. Did you know, your body is about 75% water? So you need plenty of water to make blood and other fluids for your body to function.
Fortunately, mild dehydration can safely be treated at home. But severe dehydration can be life-threatening and needs urgent medical care.
Mild symptoms of dehydration include:
- Thirst
- A dry mouth and tongue
- Feeling weak and dizzy
- A headache
- Nausea
- Lack of energy
Symptoms of worsening dehydration that need urgent care include:
- Extreme thirst
- Dry mouth, lips, tongue, and throat
- Hot dry skin
- Tiredness or confusion
- Cramps in legs
- Reduced urine output (dark, concentrated urine)
- Fever, fast pulse and rapid breathing.
- For babies, they will have less wet nappies.
Causes of dehyration
Some of the causes of dehydration include:
- Strenuous activity, especially in hot weather.
- Not drinking enough water during exercise.
- Vomiting and diarrhoea.
- High Fever from an illness such as influenza for Covid.
- Dehydration can be a complication of diabetes or certain medications.
Who is at particular risk from dehyration
Specifically, babies, the elderly, and outdoor workers are at particular risk of developing dehydration.
- Babies do not know they are thirsty and cannot get a drink for themselves.
- The elderly have less capability of knowing when they’re thirsty and often can become confused or have dementia. The Elderly can get chronic dehydration symptoms.
- Outside workers are exposed to extreme temperatures and are doing strenuous physical work.
- Ill people with prolonged vomiting and diahorreah
- Athletes who lose a lot of water through sweat and heat. This included people doing competitive sports as amateurs like triathlon who may not realise they have lost fluids.
When to go to Urgent Care for Dehydration treament
If your baby or an elderly relative is severely dehydrated, urgent medical care is needed.
Our urgent care team can provide intravenous fluid treatment for dehydration (fluid into a vein) to prevent life-threatening conditions.
Home first aid treatments for Mild dehydration
Fortunately, mild dehydration can be treated safely at home.
- Go somewhere cool.
- Small, frequent amounts of water.
- However, don’t drink too much water too rapidly as it can be dangerous.
- Suck on ice cubes or an ice block.
- You can use electrolyte solutions such as Hydralyte. You’ll be able to get this over the counter at the pharmacy.
A home recipe for Electrolyte solution to treat dehydration is:
- 6 tsp sugar
- 1/2 tsp salt
- 5 cups of boiled water (cooled)
Simply stir until dissolved.
如何联络我们
- Email info@eastcare.co.nz
- Phone number (09) 277 1516
- Fax (09) 277 1515
- Address: 260 Botany Road, Howick 2013, Auckland
- Postal: PO Box 38306, Howick 2145, Auckland
Complementary onsite services
At our Botany Road premises, we offer a number of onsite services including a Pharmacy and Radiology to ensure your visit to the Centre is as stress free as possible.
Pre-register online before you arrive
Pre-registering saves you time in check-in.
常问问题
如您想在我们的诊所注册，您先需要填写我们初级卫生保健机构（Primary Health Organisation，简称 PHO）的注册表格。这是新西兰卫生部的规定。您还需要身份和资格 证明：
- 新西兰护照或新西兰出生证明，或
- 其它国家的护照与永久居民签证、居民签证、或 24 个月以上的工作签证
在注册表格上请注明你想注册在哪位还有接受新病人的医生名下。
在我们诊所新注册的病人需要约见我们的护士或医疗助理完成一个健康询问会诊。
在健康询问会诊中，护士将会测量您的身高、体重、血压等，和简单的跟您相谈病史 ，让我们的医疗团队更好了解您的健康状况。
完成健康询问会诊后便可以与医生会诊。
首次会诊时长如下：
| 年龄 | 健康询问会诊 | 医生会诊 | 总额 |
|---|---|---|---|
| 0-13 岁 | - | 15 分钟 免费 | 15 分钟 免费 |
| 13 至 17 岁 | - | 15 分钟 $13.00 | 15 分钟 $13.00 |
| 18 至 39 岁 | 15 分钟 $10.00 | 15 分钟* $19.50 | 30 分钟 $29.50 |
| 40 岁或以上 | 15 分钟 $10.00 | 30 分钟 $39.00 | 45 分钟 $49.00 |
* 注：如果您患有长期疾病，请预约 30 分钟。
请在会诊后尽快支付诊费。
您在首次会诊后便能使用您的 MyIndici 患者平台。
请在会诊后尽快支付诊费。没有付清的款项每月将会有 $10 额外行政费用。
任何其它额外治疗、化验、材料等，另行收费。
MyIndici 患者平台是一个可以让病人看到自己的健康资讯的安全网站。如果您想开通您的患者平台，请致电诊所 (09) 265 1325 或电邮至 info@ormistonmedical.co.nz。
14-17 years $14
18+ years $16
Urgent prescription $27.50
我们诊所的办公时间是周一至周五，上午 8:30 至下午 5:00。
在办公室见外请前往 East Care 急诊中心，260号 Botany Road, Golfland, Auckland 2013。
电话：(09) 277 1516
以下仅为诊费而已。其它治疗、化验、材料等，另行收费。
Under 14 Years - Free 14 - 17 years - $14 18 years & over - $16
无论您是面对面会诊、电话问诊、或是网上视频会诊，均一律按年龄收费。