Sports injuries
Need urgent care with a sports injury? Come straight down to our clinic on Botany Road to see a doctor if you’ve had a sprain, strain, wound or fracture on the sporting field.
Have a life threatening emergency?请致电 111
What sports injuries need urgent care?
As an after-hours clinic, we see a lot of sports injuries. Our East and South Auckland community love their sports, so come and see us for help with the following:
- strains, especially to the back, calf or neck
- sprained ankles, wrists or knees
- dislocations
- head injuries, concussions or black eyes
- fractures or broken bones that need x-ray or plaster casting
Remember, if you’ve hurt your spine or head while playing sport, you need to be checked for concussion or back injuries.
Accidents that occur while playing sports will have an ACC claim, so we can help with the forms. Moreover, we can help refer you to our onsite physiotherapist, Mercy Radiology, emergency dentist 或 specialist.
Medical conditions that arise while playing sport that need urgent care
Alongside accidents, it’s also common for people to have other medical concerns when playing sport that needs to be seen by a doctor.
Get medical advice or diagnosis if you experience:
- chest pains
- severe headache
- dehydration
- signs of changes in blood pressure
- dizziness or lightheadedness
- shortness of breath, especially if you have asthma
- raised heart rate
First Aid for sports accidents
While there are many types of accidents that can occur while playing sports, basic first aid is often similar.
For strains, sprains and possible fractures, use the RICE approach.
Rest; Ice; Compress and Elevate.
Your team should have a comprehensive first aid kit including:
- An ice pack kept cool in a freezer or chiller
- A Tubigrip compression bandage
- Plenty of water for rehydration
Read our guides to find out when you should come to our urgent care centre for a sprain, strains or if you need an x-ray.
For wounds, lacerations or cuts, good first aid includes:
- always have clean hands before you treat a wound
- rinse the area with sterile fluid or antiseptic solution
- cover with a clean, sterile dressing
- apply firm direct pressure (with the exception of eye injuries where you should gently hold the dressing to the eye socket)
- Ensure your tetanus vaccinations are up to date.
- Come to urgent care if the injury or laceration needs stitches, bleeding does not stop after 15 minutes, or excessive swelling or pain is apparent.
如何联络我们
- Email info@eastcare.co.nz
- Phone number (09) 277 1516
- Fax (09) 277 1515
- Address: 260 Botany Road, Howick 2013, Auckland
- Postal: PO Box 38306, Howick 2145, Auckland
Complementary onsite services
At our Botany Road premises, we offer a number of onsite services including a Pharmacy and Radiology to ensure your visit to the Centre is as stress free as possible.
Pre-register online before you arrive
Pre-registering saves you time in check-in.
常问问题
如您想在我们的诊所注册，您先需要填写我们初级卫生保健机构（Primary Health Organisation，简称 PHO）的注册表格。这是新西兰卫生部的规定。您还需要身份和资格 证明：
- 新西兰护照或新西兰出生证明，或
- 其它国家的护照与永久居民签证、居民签证、或 24 个月以上的工作签证
在注册表格上请注明你想注册在哪位还有接受新病人的医生名下。
在我们诊所新注册的病人需要约见我们的护士或医疗助理完成一个健康询问会诊。
在健康询问会诊中，护士将会测量您的身高、体重、血压等，和简单的跟您相谈病史 ，让我们的医疗团队更好了解您的健康状况。
完成健康询问会诊后便可以与医生会诊。
首次会诊时长如下：
| 年龄 | 健康询问会诊 | 医生会诊 | 总额 |
|---|---|---|---|
| 0-13 岁 | - | 15 分钟 免费 | 15 分钟 免费 |
| 13 至 17 岁 | - | 15 分钟 $13.00 | 15 分钟 $13.00 |
| 18 至 39 岁 | 15 分钟 $10.00 | 15 分钟* $19.50 | 30 分钟 $29.50 |
| 40 岁或以上 | 15 分钟 $10.00 | 30 分钟 $39.00 | 45 分钟 $49.00 |
* 注：如果您患有长期疾病，请预约 30 分钟。
请在会诊后尽快支付诊费。
您在首次会诊后便能使用您的 MyIndici 患者平台。
请在会诊后尽快支付诊费。没有付清的款项每月将会有 $10 额外行政费用。
任何其它额外治疗、化验、材料等，另行收费。
MyIndici 患者平台是一个可以让病人看到自己的健康资讯的安全网站。如果您想开通您的患者平台，请致电诊所 (09) 265 1325 或电邮至 info@ormistonmedical.co.nz。
14-17 years $14
18+ years $16
Urgent prescription $27.50
我们诊所的办公时间是周一至周五，上午 8:30 至下午 5:00。
在办公室见外请前往 East Care 急诊中心，260号 Botany Road, Golfland, Auckland 2013。
电话：(09) 277 1516
以下仅为诊费而已。其它治疗、化验、材料等，另行收费。
Under 14 Years - Free 14 - 17 years - $14 18 years & over - $16
无论您是面对面会诊、电话问诊、或是网上视频会诊，均一律按年龄收费。